If you’ve ever felt like you need to see a therapist for your mental health, Talkspace is the app for you. Oren Frank, who founded the company in 2012, had a dream of offering therapy to anyone through an online platform. By 2017 Frank’s app had built up a base of nearly 500,000 users.
When asked if online therapy works, Oren Frank points to a study of 99,000 veterans. These veterans were given access to a new form of therapy that connected them to an online therapist. The result of the study showed that the group of veterans with access to online therapy were 25 percent less likely to be hospitalized by a mental health incident.
Talkspace, with its team of about 1000 mental health professionals, helps users by reaching out to them with daily text messages, scheduled phone calls, or monthly face-to-face video chat sessions. Users of Talkspace choose when and where they access their therapy, making it perfect for people who don’t have time to go to weekly visits to the therapist’s office.
The revolutionary idea behind Talkspace has been noticed, and the company recently made a deal with Magellan Health, a large insurance provider. Magellan Health will soon offer access to Talkspace to its own customers.
Therapy has always been a great way for people to have someone to talk to about their problems. Unfortunately, the luxury of going to see a therapist isn’t always something that everyone is able to do. Therapists are often expensive and inconvenient for most people, and this prevents people from getting the help that they need. If you are noticing that you’re beginning to have issues with mental health problems and know that you need help, there is an app that you can download that is actually better than going to see a therapist locally.
Talkspace has been created by New York City professionals who knew there was something missing in the world of therapy for our modern world. People nowadays are always on the go, and it makes sense that your therapy should be the same. Instead of trying to make appointments and taking time off of work just to go to them, you can make use of Talkspace as an app that you download to your mobile device. Talkspace gives you access to professionals who are there to be the listening ear and sound advice that you’ve needed for years.
Talkspace is also a lot cheaper than other methods of therapy. In fact, you’ll probably only spend a few dollars a day to get connected to a therapist when compared to the hundreds of dollars you’d spend per session to see a local therapist. This is why a lot of people have been switching from local-based therapy to the type you can do online or through a mobile app like Talkspace. You will be able to get in touch with your therapist either by messaging them or by setting up a video chat session where you will be able to see them face-to-face like you would in an office.
Studies show that many people who suffer from mental health issues do not seek medical attention. The main reason for this is that they fear the rejection, and stigma associated with suffering from conditions such as depression. The good news is that there are other ways of getting professional assistance without feeling judged. This is where e-therapy comes into the picture.
Instead of paying for expensive face-to-face therapy sessions with a therapist, you can now schedule a texting session or a Skype chat with an online therapist. This has been made possible by online therapy platforms such as Talkspace. With most people owning smartphones in this day and age, it is more convenient to access the services of a therapist from the comfort of your home.
How Does Talkspace Work?
There are various e-therapy service provides in the market. Some are expensive while some are affordable. Anyone thinking of using Talkspace will appreciate its affordability. For professional mental healthcare, a patient will pay a minimum of $32. Usually, every person who signs up for the service gets at least one texting session with their therapist. You two can arrange to chat on Skype, if the caregiver is open to that.
Signing up for the service is easy. Once you download the Talkspace app, you will fill out your details. The information you provide will be used to allocate you a therapist who matches your needs. The other benefit of using Talkspace is that their caregivers are licensed professionals. Their areas of specialty include social work and psychotherapy. The platform also gives you your much needed privacy, and anonymity.
With most people accessing the internet, more and more people are at a high risk of depression. For teenagers, especially, finding help on the online arena comes as good news.